Staying motivated for daily exercise can be tough. Working out with others, and at a regularly set time, are possibly the best two ways to stay motivated. So kudo's go out to the Oakhurst Running Club!
Tonight at 7 pm is their "Etonic Prediction Run".
They also have cool "Routes" and "Weekly Runs" pages; here's info. on their weekly runs:
All runs start from One Step at a Time, 650-B East Lake Dr in Decatur, GA.
Wednesday Night Runs - started by Becca and Dennis, we run through rain, shine, snow, and darkness.
Starts at 7:00pm
5 mile routes - see the Routes page for our runs
8:00 to 9:30 minute per mile pace (regardless of speed, all are welcome; we have maps of the route)
Contact WedNiteRun@oakhurstrunningclub.com or Charles Cope at (404) 377-1030 for more information.
If you wish to be added to our Wednesday Night Run mailing list, send an email to WedNiteRun@oakhurstrunningclub.com.
Saturday Morning Runs - a beginner's or easy run that has had continuous weekend runs for over 350 weeks.
Starts at 9:00am
3.1 miles / 5K route
http://www.usatf.org/routes/view.asp?rID=132083
Saturday Route PDF file
10:00 minute per mile pace
Contact Charles Cope at (404) 377-1030.
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1 comment:
Thank you for the post. The Oakhurst Running Club does what it can to keep an active life in Decatur.
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