SELF DEFENSE • FITNESS • FOCUS • FUN!
Aikido teaches how to defend yourself by harmonizing with your attacker’s movement, taking control of their center, and either throwing them or pinning them to the ground, all while protecting them from harm. It is both a practical self defense system as well as training in how to handle pressure more effectively in all walks of life.
— Joel Riggs, 2nd dan, Chief Instructor
• Learn self-control
• Develop self-confidence
• Defend against multiple attackers
• Increase personal power
• Stay calm under pressure
• Build relationships
Children 5–8 - Tue/Fri 3:30 pm
Children 9–13 - Tue/Fri 4:25 pm
Teens 14+ and Adults - Sun 6:30 pm/Mon 8:00 pm
Beginner’s Special includes FREE uniform in the Decatur Healing Arts studio
109-A New St.
Decatur, GA 30030
Three blocks east of Agnes Scott campus down College Avenue, behind FIGO Pasta